<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-769742696979535433</id><updated>2012-02-16T05:39:21.033-08:00</updated><title type='text'>Heal Gracefully</title><subtitle type='html'>A site for words of hope and grace.
A place of encouragement for the difficult times.
A format for support.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://healgracefully.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/769742696979535433/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://healgracefully.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>healgracefully</name><uri>http://www.blogger.com/profile/04477291710714439966</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/__GW3vBo3Fj4/TRrTS4yy9NI/AAAAAAAAAA8/JOVuBYI0DkI/S220/kathy.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-769742696979535433.post-1765145832726733151</id><published>2011-02-05T22:05:00.000-08:00</published><updated>2011-02-05T22:05:27.793-08:00</updated><title type='text'>Healgracefully February update</title><content type='html'>My first blog was more than a month ago. As time marches on, I hope to have more discussions and commentaries regarding health and well being with grace.&lt;br /&gt;Ponder this saying from Yogi Bhajan:&amp;nbsp; " There are two ways to go in life:&amp;nbsp; 'go and get it' by developing your physical body to go after things, or 'Be and get it' by developing your radiant body so everything will come to you.&lt;br /&gt;What are your thoughts?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/769742696979535433-1765145832726733151?l=healgracefully.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healgracefully.blogspot.com/feeds/1765145832726733151/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healgracefully.blogspot.com/2011/02/healgracefully-february-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/769742696979535433/posts/default/1765145832726733151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/769742696979535433/posts/default/1765145832726733151'/><link rel='alternate' type='text/html' href='http://healgracefully.blogspot.com/2011/02/healgracefully-february-update.html' title='Healgracefully February update'/><author><name>healgracefully</name><uri>http://www.blogger.com/profile/04477291710714439966</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/__GW3vBo3Fj4/TRrTS4yy9NI/AAAAAAAAAA8/JOVuBYI0DkI/S220/kathy.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-769742696979535433.post-3314612573074549441</id><published>2010-12-27T21:29:00.000-08:00</published><updated>2010-12-27T21:29:00.215-08:00</updated><title type='text'>Welcome to this blog site just in time for 2011</title><content type='html'>&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Welcome to the healgracefully blog, and just in time for 2011.&amp;nbsp; I bet I am not alone in expressing gratitude for the passing of 2010 into the history and lesson plans past.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;The coming of 2011 promises a year of neutrality and insight.&amp;nbsp; A time for new ideas for the world.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Our job for 2011 is to remain steady and calm and quietly grow our hopes and dreams.&amp;nbsp; Like planting seeds for our future years, we can begin to manifest our next years' adventures...&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Our ability to enjoy 2011 will depend on the degree that we choose to NOT attach to outcomes but instead invite and allow new ideas to emerge. Our best defense is to begin and / or maintain a daily meditation for inner balance.&amp;nbsp; That will set the stage to remain objective through this next year.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Please enjoy this site and comment from the heart.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;So here is to healing fully with grace,&amp;nbsp; Kathleen&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/769742696979535433-3314612573074549441?l=healgracefully.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healgracefully.blogspot.com/feeds/3314612573074549441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healgracefully.blogspot.com/2010/12/welcome-to-this-blog-site-just-in-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/769742696979535433/posts/default/3314612573074549441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/769742696979535433/posts/default/3314612573074549441'/><link rel='alternate' type='text/html' href='http://healgracefully.blogspot.com/2010/12/welcome-to-this-blog-site-just-in-time.html' title='Welcome to this blog site just in time for 2011'/><author><name>healgracefully</name><uri>http://www.blogger.com/profile/04477291710714439966</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://2.bp.blogspot.com/__GW3vBo3Fj4/TRrTS4yy9NI/AAAAAAAAAA8/JOVuBYI0DkI/S220/kathy.jpg'/></author><thr:total>0</thr:total></entry></feed>
